Posted: 10:50a ET, Friday, February 3, 2012
Lauryn Williams is off and running...literally
By Lauryn Williams, Special to Universal Sports
Lauryn Williams kicked off the 2012 Olympic year at the new Crossplex in Birmingham, Ala., which afforded her the opportunity to run on a fast track and compete in the same meet with her younger sister for the first time.
Posted: 6:21a ET, Thursday, January 5, 2012
New additions: Bikram yoga and Chef Debbie
By Lauryn Williams, Special to Universal Sports
Now 19 weeks into training and six months removed from the Olympic Trials, sprinter Lauryn Williams talks about some new additions to her regimen.
Posted: 4:58p ET, Tuesday, August 30, 2011
Five lessons learned from 100m finals at Worlds
By Lauryn Williams, Special to Universal Sports
While watching the 100m finals on her couch for the first time in her career, U.S. sprinter Lauryn Williams uncovered five teachable moments. From professionalism to social media, read what Williams learned.
Posted: 2:47p ET, Thursday, July 21, 2011
Humble pie taste Nasty!
By Lauryn Williams, Special to Universal Sports
I have tried to post something at least 5 times since nationals but just
couldn't find a way to describe my thoughts. Actually, I didn't even
know what I was thinking.
Posted: 4:50a ET, Wednesday, June 15, 2011
Lauryn Williams finds inspiration during tough times
By Lauryn Williams, Special to Universal Sports
Lauryn Williams' last two races have not gone well. But through some rough times, she says she was inspired by an experience she had at a community outreach center in New York.
Posted: 5:10a ET, Wednesday, May 11, 2011
Williams: Supplement use not worth risk
By Lauryn Williams, Special to Universal Sports
Lauryn Williams chooses not to take supplements out of fear of unknowingly ingesting a banned substance. Call her crazy, but she says the risks outweigh any potential benefits and the use of supplements sends a bad message to young athletes.
Posted: 7:08a ET, Saturday, April 9, 2011
Speed Divas racing for a cure
By Lauryn Williams, Special to Universal Sports
Pink is definitely not Lauryn Williams' color, unless it is for a cause. That's why she broke down and will don 'a detestable color' today at the Texas Relays when she teams with Shalonda Solomon, Bianca Knight and Marshevet Myers on a 4x100m to raise awareness for breast cancer.
Posted: 7:10a ET, Wednesday, March 9, 2011
I'm officially a twitter...or is it tweeter?
By Lauryn Williams, Special to Universal Sports
After much contemplation, Lauryn Williams has decided to join the social networking tool Twitter. And being the competitive athlete that she is, Williams has wasted no time in establishing disciplined ground rules as well as some lofty goals.
Posted: 6:25a ET, Tuesday, February 22, 2011
Sponsors make it all happen for Williams
By Lauryn Williams, Special to Universal Sports
So much of what Olympic athletes are able to do with their training is dependent upon the support they receive from sponsors. Lauryn Williams talks about some new partners that are helping facilitate her full-time focus on athletics.
Posted: 9:10a ET, Monday, January 31, 2011
At long last, back to competing
By Lauryn Williams, Special to Universal Sports
Lauryn Williams talks about the excitement of her return to competition at the 104th Millrose Games in New York City.
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